Autism and Sleep Parent Workshop

Ice cream making at a Family Support Hub

We look at the potential impacts of sleep deprivation for your child.

 We learn lots about body clocks and the different things that may affect sleep, such as:

  • Sleep environment
  • Routines
  • Anxiety
  • Sensory sensitivities

We also discuss melatonin, and how sleep diaries can help a parent work out a solution to their child or young person’s disturbed sleep

More Details:

Time: Evening sessions start at 7pm and finish at 8.30pm.

Location: The parent workshops are delivered online over Zoom

Cost: Free to attend

Suitability: Parents/carers of children under 18

 If you would like to join us, please email lesley.lock@aem.org.uk at least 24 hours in advance

Upcoming workshops:

  • Wed 16th September - Autism and Sleep (no daytime session)
  • Wed 21st October - Promoting Positive Behaviour
  • Wed 18th November - Autism and Sensory Differences
  • Wed 16th December - Autism and Schools
  • Wed 20th January - Autism and Claiming Disability Living Allowance