Autism and Sleep Parent Workshop
We look at the potential impacts of sleep deprivation for your child.
We learn lots about body clocks and the different things that may affect sleep, such as:
- Sleep environment
- Routines
- Anxiety
- Sensory sensitivities
We also discuss melatonin, and how sleep diaries can help a parent work out a solution to their child or young person’s disturbed sleep
More Details:
Time: Daytime workshops are from 10am until 11.30am. Evening sessions start at 7pm and finish at 8.30pm.
Location: The parent workshops are delivered online over Zoom
Cost: Free to attend
Suitability: Parents/carers of children under 18
If you would like to join us, please email lesley.lock@aem.org.uk at least 24 hours in advance
